Horizon - Season 50 - Eps 3: Eat, Fast and Live Longer
Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight in the bargain. And he wants to make as few changes to his life as possible along the way. He discovers the powerful new science behind the ancient idea of fasting, and he thinks he's found a way of doing it that still allows him to enjoy his food. Michael tests out the science of fasting on himself - with life-changing results.
About Horizon

Title: Horizon
First Air Date: 1964-02-04
Last Air Date: 2024-07-22
Status: Returning Series
Rating: 7.379/10 (from 33 votes)
Language: EN
Seasons: 61
Total Episodes: 1169
Network: BBC Two
Genres: Documentary
Production Companies: Unknown
Synopsis
Horizon tells amazing science stories, unravels mysteries and reveals worlds you've never seen before.