Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Diabetes (2016)

Title: Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Diabetes

Original Title: Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Diabetes

Release Date: 2016-03-01

Status: Released

Rating: 0/10 (from 0 votes)

Language: EN

Genres: Unknown

Production Companies: WGBH Educational Foundation (US), PBS

Learn how yoga works through the stress reduction pathway, bringing down cortisol levels, which can help change blood glucose levels. Peggy Cappy’s workout will help with balance, muscle strength, flexibility, and improving circulation.